Weigh In record (no journal entry) for 16 April 2023
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179.9 lb
Lost so far: 39.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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162 kcal
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Fat: 9.30g | Prot: 1.92g | Carb: 16.80g.
Dinner: Milka Alpenmilch. more...
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gaining 12.3 lb a week
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Diana 1977's weight history
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