Weigh In record (no journal entry) for 16 April 2023
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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579 kcal
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Fat: 42.81g | Prot: 39.51g | Carb: 2.93g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Scrambled Egg. more...
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gaining 2.8 lb a week
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pangxiao's weight history
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