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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 125
Time: 7:05 AM
Time: 7:25 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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1034 kcal
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Fat: 44.82g | Prot: 90.86g | Carb: 94.87g.
Breakfast: Mission Carb Balance Flour Tortilla, Pepper Jack Cheese, Great Value Mushrooms, Sweet Onions, Red Sweet Pepper, Zucchini, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Better Body Foods Organic Coconut MCT Oil. Lunch: Member's Mark Seasoned Rotisserie Chicken , Gala Apples, Mission Carb Balance Flour Tortilla, Great Value Thin Sliced Turkey Breast Oven Roasted, Pepper Jack Cheese, Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing. Dinner: Wild Harvest Organic Spring Mix Salad, Taylor Farms Romaine Salad, Bragg Organic Apple Cider Vinegar, Skinnygirl Raspberry Vinaigrette Salad Dressing, New World Farms Fine French Beans, Wal-Mart Haddock Fillets. Snacks/Other: Fit Crunch Mint Chocolate Chip, Doctor's Blend Cardio-911, Kiva Maqui Berry Powder. more...
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steady weight
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