Weigh In record (no journal entry) for 24 January 2015
|
207.6 lb
Lost so far: 6.8 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2015:
|
807 kcal
|
Fat: 42.00g | Prot: 74.93g | Carb: 31.33g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Tomatoes. Dinner: Lasagna with Cheese and Meat Sauce (Diet Frozen Meal). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HereIgoagain2015's weight history
|