| January 2015 |
| Mon 26th: |
1262 *
|
79%
|
fat: 67.12g |
| |
protein: 106.68g |
| |
carbs: 53.32g |
|
-
|
-
|
| Sun 25th: |
1050 *
|
66%
|
fat: 59.25g |
| |
protein: 98.97g |
| |
carbs: 28.32g |
|
-
|
-
|
| Sat 24th: |
807 *
|
50%
|
fat: 42.00g |
| |
protein: 74.93g |
| |
carbs: 31.33g |
|
-
|
-
|
| Tue 20th: |
791 *
|
49%
|
fat: 51.27g |
| |
protein: 63.15g |
| |
carbs: 44.72g |
|
-
|
-
|
| Mon 19th: |
998 *
|
62%
|
fat: 70.90g |
| |
protein: 64.53g |
| |
carbs: 20.68g |
|
-
|
-
|
| Sat 17th: |
788 *
|
49%
|
fat: 54.92g |
| |
protein: 55.27g |
| |
carbs: 26.53g |
|
-
|
-
|
| Fri 16th: |
1565 *
|
98%
|
fat: 86.19g |
| |
protein: 67.34g |
| |
carbs: 137.82g |
|
-
|
-
|
| Thu 15th: |
1146 *
|
72%
|
fat: 76.10g |
| |
protein: 103.32g |
| |
carbs: 7.82g |
|
-
|
-
|
| Wed 14th: |
830 *
|
52%
|
fat: 27.00g |
| |
protein: 83.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 13th: |
941 *
|
59%
|
fat: 70.72g |
| |
protein: 61.16g |
| |
carbs: 13.37g |
|
-
|
-
|
| Mon 12th: |
739 *
|
46%
|
fat: 55.02g |
| |
protein: 51.07g |
| |
carbs: 20.90g |
|
-
|
-
|
| Sun 11th: |
629 *
|
39%
|
fat: 23.02g |
| |
protein: 71.07g |
| |
carbs: 32.90g |
|
-
|
-
|
| Sat 10th: |
1518 *
|
95%
|
fat: 77.19g |
| |
protein: 95.38g |
| |
carbs: 119.86g |
|
-
|
-
|
| Fri 9th: |
905 *
|
57%
|
fat: 44.49g |
| |
protein: 86.21g |
| |
carbs: 39.97g |
|
-
|
-
|
| Thu 8th: |
939 *
|
59%
|
fat: 67.81g |
| |
protein: 49.65g |
| |
carbs: 34.42g |
|
-
|
-
|
| Wed 7th: |
931 *
|
58%
|
fat: 61.78g |
| |
protein: 73.29g |
| |
carbs: 17.56g |
|
-
|
-
|
| Tue 6th: |
1084 *
|
68%
|
fat: 69.49g |
| |
protein: 79.20g |
| |
carbs: 36.26g |
|
-
|
-
|
| Mon 5th: |
698 *
|
44%
|
fat: 36.61g |
| |
protein: 64.33g |
| |
carbs: 27.61g |
|
-
|
-
|
| Sun 4th: |
822 *
|
-
|
fat: 60.25g |
| |
protein: 52.10g |
| |
carbs: 19.11g |
|
-
|
-
|
