Weigh In record (no journal entry) for 24 January 2015
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121.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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1265 kcal
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Fat: 65.23g | Prot: 59.09g | Carb: 99.36g.
Lunch: Tartar Sauce, Cabbage Salad or Coleslaw with Dressing, Sara Lee Classic Dinner Rolls, Captain D's Grilled White Fish Fillet. Dinner: Happy Farms Shredded Mild Cheddar Cheese, Hormel Chili with Beans. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 7.0 lb a week
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pdt1982's weight history
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