Weigh In record (no journal entry) for 13 April 2023
|
182.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2023:
|
2325 kcal
|
Fat: 80.44g | Prot: 137.33g | Carb: 278.02g.
Breakfast: Egg, Pepperidge Farm Cinnamon Swirl Bread. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Hood Vanilla Ice Cream Sandwiches. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|