Weigh In record (no journal entry) for 12 April 2023
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269.0 lb
Lost so far: 14.8 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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1430 kcal
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Fat: 124.00g | Prot: 66.00g | Carb: 31.50g.
Breakfast: Great Value Pepperoni, Peanut Delight Creamy Peanut Butter. Lunch: Peanut Delight Creamy Peanut Butter, Kroger Kosher Dill Spears. Dinner: Kroger Whole Milk Low Moisture Mozzarella Shredded Cheese, Great Value Finely Shredded Fiesta Blend Cheese, Great Value Pepperoni. more...
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losing 7.0 lb a week
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Sadaro Dawn's weight history
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