Weigh In record (no journal entry) for 23 January 2015
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196.5 lb
Lost so far: 11.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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1871 kcal
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Fat: 127.61g | Prot: 38.11g | Carb: 350.83g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Hard-Boiled Egg. Snacks/Other: Cranberry Juice, Vodka, Cheetos Crunchy Cheetos, Act II Butter Lover's Pop Corn, Vodka, Cranberry Juice, Cranberry Juice, Ketel One Vodka. more...
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losing 7.0 lb a week
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