Weigh In record (no journal entry) for 12 April 2023
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255.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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469 kcal
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Fat: 23.97g | Prot: 27.12g | Carb: 38.66g.
Breakfast: Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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losing 2.1 lb a week
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gkgeter's weight history
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