mrsdragonfly's Journal, 13 July 2011

303.0 lb Lost so far: 0 lb.    Still to go: 163.0 lb.    Diet followed poorly.

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477 kcal

Fat: 18.60g | Prot: 11.82g | Carb: 69.67g.   Breakfast: sugar free cup cake. Lunch: red wine vinegar, Olive Oil, Whole Wheat Bread, Yellow Sweet Peppers, squash, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

3406 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours, Desk Work - 1 hour. more...