Thies-FFA's Journal, 11 April 2023

Kaum erhöht, 🤫 schon geht es runter. Mal sehen, was die Woche bringt.
Denn immerhin will ich ZUNEHMEN 🦵💪

178.6 lb Lost so far: 0.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 April 2023:

2358 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week


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Thies-FFA's weight history