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fitsherry
Journal
22 Jan 15
fitsherry's Journal, 22 January 2015
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Weigh In record (no journal entry) for 22 January 2015
175.2 lb
Lost so far:
44.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2015:
490 kcal
Fat: 15.00g | Prot: 35.00g | Carb: 61.00g.
Breakfast:
Fiber One Strawberry Streusel Bar.
Lunch:
Lean Cuisine Culinary Collection Steak Tips Portabello.
Dinner:
Pure Protein Dark Chocolate Coconut High Protein Bar.
more...
1936 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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