Weigh In record (no journal entry) for 10 April 2023
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173.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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897 kcal
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Fat: 73.13g | Prot: 53.29g | Carb: 0.72g.
Breakfast: Fresh Pork Sausage, Cheddar Cheese, Kroger Eggs (Extra Large). more...
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gaining 5.1 lb a week
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pangxiao's weight history
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