Still recovering from having gallbladder surgery last week. Didn't eat at all for 4 days pre-surgury, and now just starting to get an appetite. Getting a very short walk in everyday so far. Building my strength back. I'm a bit gun shy at this point to try too much of the deep-fried foods. I'm hoping that this will work to my benifit.
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268.0 lb
Lost so far: 35.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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Comments
Take it easy, let your body recover. Hope you feel better.
22 Jan 15 by member: wholefoodnut
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