Weigh In record (no journal entry) for 22 January 2015
|
153.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2015:
|
119 kcal
|
Fat: 1.42g | Prot: 6.62g | Carb: 19.85g.
Breakfast: Nescafé Dolce Gusto Cortado Espresso Macchiato, Ser Yogurt Calci Plus, 3 Arroyos Granola Crujiente Frutas y Fibras. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Florencia Roman's weight history
|