Weigh In record (no journal entry) for 11 September 2009
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203.2 lb
Lost so far: 4.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2009:
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1871 kcal
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Fat: 79.29g | Prot: 50.67g | Carb: 245.98g.
Breakfast: Fuze Slenderize Strawberry Melon, Special K Chocolate Drizzle, wieght watchers raspberry yogurt. Lunch: special k cereal bars chocolate drizzle, Rice Krispies Treats Bars, Smoothie Strawberries and Creame. Dinner: Arby's Curly Fries, Arby's Roast Beef . Snacks/Other: root beer, Popcorn. more...
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gaining 1.8 lb a week
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