Weigh In record (no journal entry) for 09 April 2023
|
242.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2023:
|
2061 kcal
|
Fat: 83.55g | Prot: 62.57g | Carb: 254.96g.
Breakfast: Lagkagehuset Chiabrød. Lunch: Ham Sandwich with Spread. Snacks/Other: Rema 1000 Flødeboller, Kims Nøddebrud. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrMonster's weight history
|