Weigh In record (no journal entry) for 07 April 2023
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132.0 lb
Lost so far: 40.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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2094 kcal
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Fat: 53.81g | Prot: 111.55g | Carb: 233.19g.
Breakfast: Schwan's Fully Cooked Turkey Sausage Patties, Skippy Extra Crunchy Super Chunk Peanut Butter, Premier Nutrition Premier Protein Cafe Latte, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Tall). Lunch: Daisy Light Sour Cream, Taco Cups with Chicken and Cheese. Dinner: Margherita Pizza, Prosecco. Snacks/Other: Swiig I love Veggies, Bananas. more...
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losing 0.2 lb a week
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 Comments
Hi Red, I just found out that Whoop links to Strava so, yes it is compatible with other tech! I just don't do other tech!
19 Apr 23 by member: Anne_145
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@Anne - I will check it out. Thanks!
19 Apr 23 by member: Redporchlady
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19 Apr 23 by member: ocean_girl
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19 Apr 23 by member: Redporchlady
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19 Apr 23 by member: Mistybenner
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