Javadali's Journal, 07 April 2023

Hello and Happy Good Friday FS!

Wobbled back up. I’ve been getting at least 10,000 steps each day this week. My scale says I’m gaining muscle. Hmmm. I also noticed a new stat yesterday. It said I was dehydrated -0.8 lb. and today -0.3 lb. I’ve been drinking my water but maybe not as much as I thought. Or, walking in the 90 degree temps … 🤷🏼‍♀️

Have a fabulous, sunshiny day FS! 💃🌞
136.5 lb Lost so far: 55.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
gaining 5.6 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Javadali's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.