Weigh In record (no journal entry) for 07 April 2023
Diet Calendar Entries for 07 April 2023:
|
1531 kcal
|
Fat: 120.23g | Prot: 96.44g | Carb: 22.92g.
Lunch: Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Lemon Juice , Olive Oil, Mixed Salad Greens. Dinner: Lemon Juice , Olive Oil , Hass Avocado, Costco Rotisserie Chicken. Snacks/Other: Kirkland Signature Whole Milk. more...
|
|
413 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WaysTr's weight history
|