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Weight History
showing entries 1 to 5 of 30
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07 June 2024
Weigh-in:
167.8 lb
lost so far:
37.3 lb
still to go:
15.7 lb
Diet followed reasonably well
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losing 1.5 lb a week
05 June 2024
First of all, sorry for the bad pics. They were never intended to be shared so I didn`t care about quality. I`m doing so now in the hope of maybe motivating somebody that might need it?
I`m 53 years old and decided to get my health back.
My transformation from Jan 25th to May 11th. Nearly 4 months in total.
205lbs to 175lbs
35% body fat to 15%
I hope somebody finds some inspiration and again, sorry for the eye-sore :)
Ps: Full disclosure, there might be some slight "sucking in" in the after photo :)
(46 comments)
01 June 2024
Weigh-in:
169.1 lb
lost so far:
35.9 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
24 May 2024
Weigh-in:
172.0 lb
lost so far:
33.1 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
17 May 2024
Weigh-in:
172.2 lb
lost so far:
32.8 lb
still to go:
20.1 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
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