dixielee's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
139.8 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2011:
1628 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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