Weigh In record (no journal entry) for 07 April 2023
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125.4 lb
Lost so far: 37.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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662 kcal
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Fat: 37.58g | Prot: 26.18g | Carb: 61.02g.
Breakfast: Horizon Organic Fat Free Milk. Lunch: Oroweat Organic Thin Sliced 22 Grains & Seeds, Crofter's Organic Raspberry Spread, Simple Truth Organic Creamy Peanut Butter. Dinner: Cooked Green Cabbage, Pork Sausage (Pre-Cooked) . more...
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gaining 0.0 lb a week
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