Weigh In record (no journal entry) for 07 April 2023
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171.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2023:
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733 kcal
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Fat: 45.07g | Prot: 73.30g | Carb: 1.00g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Kroger Eggs (Extra Large), Sardines in Oil (Canned). more...
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losing 19.6 lb a week
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pangxiao's weight history
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