Thies-FFA's Journal, 06 April 2023

Weigh In record (no journal entry) for 06 April 2023

179.4 lb Lost so far: 23.7 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 April 2023:

2611 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.0 lb a week


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Thies-FFA's weight history