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This was inflammation and I have more to go. Water weight.
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185.6 lb
Lost so far: 20.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2023:
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912 kcal
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Fat: 29.13g | Prot: 53.42g | Carb: 116.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Yoplait Light Fat Free Yogurt - Very Vanilla. Dinner: Red Baron Classic Crust - 4-Cheese Pizza, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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losing 9.8 lb a week
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