MadGW's Journal, 20 January 2015

202.4 lb Lost so far: 36.2 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

---

2077 kcal

Fat: 98.93g | Prot: 51.65g | Carb: 247.20g.   Breakfast: Quaker Cereal Bars - Mixed Berry Crisp. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Lactaid 2% Milk, Little Debbie Mini Powdered Donuts, Keebler Soft Batch Cookies Chocolate Chip, Lactaid 2% Milk, Keebler Soft Batch Cookies Chocolate Chip. more...

2526 kcal

Activities & Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...