I was stuck at 145 for almost a month and the scales finally budged! Guess they knew it would be a great b-day gift to me..LOL! It's only a lb. but I'm still tickled with that!
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144.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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Kathy Bowman's weight history
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