Weigh In record (no journal entry) for 26 June 2009
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199.0 lb
Lost so far: 0.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2009:
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1156 kcal
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Fat: 38.24g | Prot: 55.05g | Carb: 157.06g.
Breakfast: Rice Cakes - Caramel Corn, Mini Moos Half & Half Creamers, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Bananas. Lunch: 6" Chicken Pizziola. Dinner: Honey BBQ Wings, Golden Crinkles French Fried Potatoes. more...
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losing 7.0 lb a week
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