Weigh In record (no journal entry) for 19 June 2009
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199.0 lb
Lost so far: 0.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2009:
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1380 kcal
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Fat: 69.32g | Prot: 44.25g | Carb: 143.37g.
Breakfast: Honey Dijon Mustard. Lunch: Tomato Basil Penne. Dinner: Chocolate or Caramel Covered Ice Cream with Nuts. Snacks/Other: Fat free Mini pretzels, Soft Cream Cheese, Whole Raw Almonds, Sugar Snap Peas, Honey Ham. more...
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cay2on's weight history
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