Weigh In record (no journal entry) for 03 April 2023
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176.4 lb
Lost so far: 18.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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2135 kcal
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Fat: 113.22g | Prot: 60.77g | Carb: 213.50g.
Breakfast: Kraft Crunchy Peanut Butter, Lucerne Coffee Cream, Eggo Buttermilk Waffles, Kellogg's Mini-Wheats, Lucerne 1% Milk, Lucerne Coffee Cream. Lunch: Pizza Hut Meat Lovers Pan Pizza (Medium). Snacks/Other: Ruffles Poutine, Activia Lemon Yogurt, Sugar Free Chocolate Chunk Banana Bread, Bananas. more...
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losing 2.0 lb a week
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lesliecarnegie's weight history
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