Weigh In record (no journal entry) for 03 April 2023
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243.8 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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2598 kcal
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Fat: 60.41g | Prot: 71.38g | Carb: 436.20g.
Breakfast: Cheese, Rynkeby Rigtig Juice (Mindre Sukker), Scone, Rema 1000 Blandede Morgenbrød. Lunch: Salmon Sushi. Dinner: Rema 1000 Pølsehorn. Snacks/Other: Haribo Tropifrutti, Carletti Skum Jordbær, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 6.6 lb a week
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