Weigh In record (no journal entry) for 02 April 2023
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189.8 lb
Lost so far: 6.4 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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871 kcal
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Fat: 48.34g | Prot: 30.00g | Carb: 78.66g.
Breakfast: Activia Raspberry Yogurt, Activia Cherry Yogurt, Tropicana Orange Juice. Lunch: Renee's Gourmet Chunky Blue Cheese Dressing, Great Value Breaded Popcorn Shrimp. Dinner: Cherry Tomatoes, No Name Smoked Cheese Sausage. more...
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losing 2.8 lb a week
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