Weigh In record (no journal entry) for 02 April 2023
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206.5 lb
Lost so far: 45.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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3116 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Desk Work - 6 hours and 30 minutes, Stairs (Climbing Stairs) - 1 minute, Sleeping - 5 hours and 50 minutes, Resting - 8 hours and 14 minutes, Showering - 15 minutes, Do It Yourself (DIY) - 1 hour. more...
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losing 3.5 lb a week
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ocean gypsy's weight history
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