Weigh In record (no journal entry) for 28 February 2016
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125.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2016:
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1515 kcal
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Fat: 46.00g | Prot: 108.33g | Carb: 159.14g.
Breakfast: Ei, K-Classic Rohschinken Light, American Style American Vollkorn-Sandwich. Lunch: Olivenöl, Für den Kleinen Kauf Mexiko Mix, Almare Selachs-Filet. Dinner: Banane, Nutella Nutella, Golden Toast Vollkorn Sandwich (37g), Culinessa Auberginencreme, Semmel, Be Light Mozarella. Snacks/Other: Optiwell Schoko Pudding, Aldi Latte Macchiato Light. more...
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1544 kcal
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Activities & Exercise:
Cross Training - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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