Und zack hat das Wassermonster 💧 wieder zugeschlagen.
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177.5 lb
Lost so far: 42.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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629 kcal
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Fat: 40.60g | Prot: 25.85g | Carb: 37.64g.
Breakfast: Le Crobag Quarktasche, Mühlenhof Pommersche Leberwurst Fein, Arla Kaergarden Gesalzen, Bofrost Eiweissbrötchen. more...
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gaining 9.3 lb a week
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