Weigh In record (no journal entry) for 19 January 2015
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120.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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1191 kcal
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Fat: 56.77g | Prot: 44.16g | Carb: 130.85g.
Lunch: Grilled Cheese Sandwich, Campbell's Classic Chicken Noodle Soup. Dinner: Applebee's Baked French Onion Soup, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Panera Bread French Onion Soup (with Cheese & Croutons). more...
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gaining 2.8 lb a week
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pdt1982's weight history
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