Weigh In record (no journal entry) for 11 February 2018
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349.2 lb
Lost so far: 0 lb.
Still to go: 172.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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318 kcal
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Fat: 11.26g | Prot: 27.46g | Carb: 33.78g.
Breakfast: Café. Lunch: Alho Cozido, Pepino (com Casca), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Filipe Caetano's weight history
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