Weigh In record (no journal entry) for 12 July 2011
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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237 kcal
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Fat: 5.24g | Prot: 10.59g | Carb: 38.06g.
Breakfast: Milk, Cornflakes, Tea (Brewed), Milk. Snacks/Other: Tea (Brewed), Milk. more...
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steady weight
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oneloosenut's weight history
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