MadGW's Journal, 18 January 2015

203.6 lb Lost so far: 35.0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 98.13g | Prot: 61.58g | Carb: 238.99g.   Breakfast: Quaker Cereal Bars - Mixed Berry Crisp. Lunch: Sprite Sprite (12 oz), Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Beef Steak. Snacks/Other: Lettuce Salad with Tomato, Green String Beans with Onions (Fat Added in Cooking), CiCi's Pizza Brownies, Dunkin' Donuts Sugar Raised Donut, Dunkin' Donuts Chocolate Frosted Cake Donut. more...

2541 kcal

Activities & Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...