|
we zijn er bijna.. maar nog niet helemaal. nog 1,5 kg en dan heb ik mijn eerste doel bereikt 🥳
|
157.4 lb
Lost so far: 96.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2023:
|
624 kcal
|
Fat: 23.50g | Prot: 58.75g | Carb: 49.00g.
Breakfast: Grenade Protein Bar White Chocolate Salted Peanut. Dinner: AH Kipfilet . Snacks/Other: De Molen's Banket Gevulde Koek. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marrrrissa's weight history
|