larryb53's Journal, 26 March 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 122
Time: 8:00 AM


Time: 7:15 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69
262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2023:
375 kcal Fat: 24.97g | Prot: 15.12g | Carb: 35.43g.   Breakfast: Carrington Farms Coconut Cooking Oil, Sweet Onions, Carrington Farms Organic Ghee, Member's Mark Organic Free Range Large Brown Eggs, Fresh Selections White Sliced Mushrooms, Mission Carb Balance Flour Tortilla, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Half and Half Cream. more...
steady weight

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