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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 139
Time: 9:00 AM
Time: 7:15 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69
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262.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1802 kcal
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Fat: 81.04g | Prot: 68.10g | Carb: 210.58g.
Breakfast: Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer, Carrington Farms Organic Ghee, Sweet Onions, Fresh Selections White Sliced Mushrooms, Zucchini, Mission Carb Balance Flour Tortilla, Carrington Farms Coconut Cooking Oil, Member's Mark Organic Free Range Large Brown Eggs, Half and Half Cream. Lunch: Kraft Miracle Whip Light Dressing, Taylor Farms Romaine Salad, Mission Carb Balance Flour Tortilla, Great Value Thin Sliced Turkey Breast Oven Roasted, Dill Cucumber Pickles. Dinner: Pita Bread, Great Value Roast Beef & Cheddar Sliders , Nature Sweet Cherub Tomatoes, Cucumber, Best Choice Pizza Bites. Snacks/Other: Maker's Mark Bourbon Whiskey, Doctor's Blend Cardio-911, Kiva Maqui Berry Powder, Carrot Cake with Icing, Cupcake with Icing. more...
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steady weight
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