Weigh In record (no journal entry) for 29 March 2023
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203.3 lb
Lost so far: 10.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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851 kcal
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Fat: 10.38g | Prot: 119.81g | Carb: 67.19g.
Breakfast: Tortillas de Maíz, Queso Fresco, Huitlacoche. Lunch: MuscleMeds Carnívor (37g). Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz Blanco. Snacks/Other: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Clara de Huevo. more...
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losing 18.5 lb a week
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