Weigh In record (no journal entry) for 29 March 2023
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246.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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2176 kcal
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Fat: 67.95g | Prot: 63.46g | Carb: 340.34g.
Breakfast: Snapple Peach Iced Tea (Bottle), Bruegger's Pastrami, Egg & Swiss. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Domino's Pizza 12" Pan Pizza with Pepperoni. Dinner: Pita Bread, Sunkist Strawberry Lemonade, Divina Dolmas, Hummus , Garbanzo Mediterranean Grill Babaganoush. Snacks/Other: Starburst Original JellyBeans. more...
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gaining 7.0 lb a week
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