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Komisch, dass regelmäßig Kommentare verschwinden…
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177.6 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2023:
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614 kcal
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Fat: 23.51g | Prot: 32.88g | Carb: 62.86g.
Tea: Ja! Chili con Carne, Spiegelei. more...
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losing 12.8 lb a week
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