Weigh In record (no journal entry) for 17 January 2015
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154.7 lb
Lost so far: 2.8 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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460 kcal
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Fat: 32.00g | Prot: 35.00g | Carb: 10.00g.
Breakfast: Scrambled Es with Steak Breakfast Bowl (Wawa). more...
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losing 2.2 lb a week
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nekothesunshine's weight history
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