Weigh In record (no journal entry) for 17 January 2015
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204.8 lb
Lost so far: 3.8 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2015:
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255 kcal
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Fat: 3.05g | Prot: 7.48g | Carb: 51.21g.
Breakfast: Submarine Hoagie Roll, Honeydew Melons, Cantaloupe Melons, Watermelon. Snacks/Other: Water. more...
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losing 0.7 lb a week
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