Weigh In record (no journal entry) for 14 January 2015
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204.8 lb
Lost so far: 3.8 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2015:
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1462 kcal
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Fat: 62.88g | Prot: 61.28g | Carb: 167.29g.
Lunch: Black Olives, Beef Sloppy Joe (No Bun), Pillsbury Classic Pizza Crust. Snacks/Other: Toll House Chocolate Chip Cookie, Water, Kirkland Signature Kirkland Signature Tortilla manufactured by Mission. more...
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losing 1.4 lb a week
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